Advanced Stress Management

Do you suffer from Irritable Bowel Syndrome (IBS)?  While there is no known cause or cure for IBS, sufferers know that stress and anxiety can exacerbate symptoms.  Hypnosis (and not hypnotherapy) can greatly reduce your stress and therefore have a positive effect on your gastro-intestinal system.  With hypnosis, sessions are conducted using what is called gut-directed hypnosis.  Hypnotic suggestions are made to your sub-consciousness mind to either increase the movement in your gut or decrease it (depending on the sufferer’s condition).  A number of sessions are advised to monitor and adjust hypnotic treatment.  Relaxation is a positive side effect of the treatment.  As you learn to manage stress, you are learning to control your IBS symptoms.

Office: Upper Baggot Street, Dublin 2.