When you start to feel yourself going down, do you notice a change in your body – do you bend your head forwards, or do you feel a pressure from the top of your head as if you are physically being ground into the ground? What you experience physically is a manifestation of what is going on inside your mind? How many times have you thought to yourself “I can’t deal with this weight (=pressure) any more”? Do you find the world to be darker because your mind is so busy, too many thoughts to really know what is going on, just too much noise in your head?
That is where hypnosis comes in. What if there was a way, a very rapid way, to help you to turn down and even off the noise inside your head – what would that mean to you? What if there was a way to just adjust the way you hold yourself and you feel better? Think of the wonderful gift that would be for yourself and for your loved ones. Remember you do not suffer alone and your partner, your parent, your children suffer too.
But sometimes with stress and depression, you can become very insular, it’s “you against the world” and it can be hard to see your allies. Hypnosis will give you the sleep you desire, the relaxation to the mind and body that you have never known before and it is coming from inside you. Hypnosis is a concentrated relaxation – I am showing you the way to relax so that you feel immediate benefit from the stress and depression that you are suffering.
You move from the Beta (aware) state into the Alpha (daydream) state which is the connection between the conscious mind to the subconscious mind. Visualisation techniques are very powerful in this state. The deeper state is Theta (light sleep) to re-enforce the changes you want to make without any conscious awareness being required. Let me help you so that you can see a positive change in yourself. You are fully aware at all times, you are just so beautifully relaxed that nothing bothers and I can help make that happen. So call me now to gain peace and ease your mind so that you can start your recovery now. Call me on 086 1038892 for an appointment in Baggot Street, Dublin 2 or email zita@zitastanley.com