Poor time management can be a major source of stress. How many times do you think - “I have no time for _________”, “if only there were more hours”. The truth is we do have enough time, the problem is not lack of time, it is lack of managing time efficiently. How can hypnosis help. [...]
Do you suffer from Irritable Bowel Syndrome (IBS)? While there is no known cause or cure for IBS, sufferers know that stress and anxiety can exacerbate symptoms. Hypnosis (and not hypnotherapy) can greatly reduce your stress and therefore have a positive effect on your gastro-intestinal system. With hypnosis, sessions are conducted using what is called [...]